Stay Strong Stay Healthy

When:
February 20, 2019 @ 2:00 pm – 3:00 pm
2019-02-20T14:00:00-06:00
2019-02-20T15:00:00-06:00
Where:
Lincoln Senior Center
110 W. Lincoln Ave Lincoln
Kansas 67455
Cost:
$20
Contact:
Ashley Svaty
(785) 524-4432

Stay Strong Stay Healthy is an eight-week, evidence-based strength training program designed for older adults who want to improve their quality of life and stay active. Classes will meet at the Lincoln Senior Center from 2-3pm or 3:30-4:30pm on Mondays and Wednesdays from February 20th to April 15th. The exercises are easy to learn, safe and effective. The cost of the class is $20 and financial scholarships are available.

To REGISTER please call 785-524-4432 or stop at the Extension Office by February 15th!

Stay Strong Stay Healthy 2019